Moon Flow Yoga Challenge

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It was a previous students birthday the other day... And his mom posted this on Facebook yesterday.. Totally made my day that she still asked me to celebrate with him💕.... (I asked her if I could share the picture she said of course!) She said he prays for me every night (thank goodness I probably need it😆) ha.. And last night @corepoweryoga in falls church the theme was vulnerability and the instructor left us with this #quote which was amazing.. Especially after I've been feeling super vulnerable lately with my #tiu posts... And other aspects in my personal life..😄😍.. #amwo is #kettlebell workout and later I have #moonflow yoga 🌗🌘🌑🌒🌓 to stretch and release... Happy #wednesday #tiubabes #toning #toneitup #tiuchallenge #TIUcheckin #tiucommunity #tiuteam #tiudmv #tiuteacher #tiuteachbabes #specialedteacher #teacher #vulnerability #quotes #amworkout #tiubootycall #ambootycall #workout #exercise #yoga #yogi #moonflowyoga #stretch by michellesfitnessacct https://www.instagram.com/p/BCu1Sf7y8cU/

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What a beautiful #dancingwarrior @kingbling9! Jessica you're amazing. Thanks for letting us share your grace. #grace #reversewarrior #warrior #dancer #asana #nightyoga #moonflowyoga #yogaeverydamnday #yogabeauty #yoga #montrealyogi #yogalove by yogavieuxmtl https://www.instagram.com/p/BB0p6aJj3pg/

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Before you start your weekend make sure to join Santi Rose tomorrow from 9:30-11:30 am for Moon Flow Yoga! 🌙 #yoga #myfeelgoodfocus #yogalife #moonflowyoga by focusfitnessmainline https://www.instagram.com/p/BBpc_MlDFkZ/

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Last Day of 🌗 ​#YogaQuickies Moon Salute 🌝 is #halfmoonpose. We call our version "crazy moon", named by GG. 😜🌙 Awesome Malas from @beadsbymelissa Lovely Hosts: @rima_danielle @yoga_warrior_goddess Generous Sponsor: @zoeticthreads #yogi #yoga #yogabum #yogafam #yogafun #yogaeverydamnday #yogalove #igyogachallenges #yogaeverywhere #yogaeveryday #yogagirl #instayogachallenges #yogamama #yogamom #crazysexyyoga #yogamakesmehappy #yogaplay #MyHappyPlace #MyYogaJourney #practicemakesprogress #practiceandalliscoming #IGYogaChallenge #instayoga #moonsalute #moonflowyoga by zenbeeni https://www.instagram.com/p/BBmp9T4toEm/

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Day 9️⃣ of 🌗 ​#YogaQuickies Moon Salute 🌝 is #malasana. I got a little help from my moon baby. ❤ Lovely Hosts: @rima_danielle @yoga_warrior_goddess Generous Sponsor: @zoeticthreads #yogi #yoga #yogabum #yogafam #yogafun #yogaeverydamnday #yogalove #igyogachallenges #yogaeverywhere #yogaeveryday #yogagirl #instayogachallenges #yogamama #yogamom #crazysexyyoga #yogamakesmehappy #yogaplay #MyHappyPlace #MyYogaJourney #practicemakesprogress #practiceandalliscoming #IGYogaChallenge #instayoga #moonsalute #moonflowyoga by zenbeeni https://www.instagram.com/p/BBkFjOXtoHf/

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Gearing up for more snow!! 🌬🌨❄️☃ Day 8️⃣ of 🌗 ​#YogaQuickies Moon Salute 🌝 is #skandasana. I got a little help from my moon baby. ❤ Lovely Hosts: @rima_danielle @yoga_warrior_goddess Generous Sponsor: @zoeticthreads #yogi #yoga #yogabum #yogafam #yogafun #yogaeverydamnday #yogalove #igyogachallenges #yogaeverywhere #yogaeveryday #yogagirl #instayogachallenges #yogamama #yogamom #crazysexyyoga #yogamakesmehappy #yogaplay #MyHappyPlace #MyYogaJourney #practicemakesprogress #practiceandalliscoming #IGYogaChallenge #instayoga #moonsalute #moonflowyoga by zenbeeni https://www.instagram.com/p/BBjAGjFtoON/

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"Any day spent with you is my favorite day. So, today is my new favorite day." -from Winnie The Pooh via @mywayformygoals Day 7 #yogaquickies #moonflowyoga #crescentlunge #anjaneyasana @rima_danielle @yoga_warrior_goddess @zoeticthreads #practiceyogachangeyourworld #yoga #practicedaily #practiceandalliscoming by livingyogatoday https://www.instagram.com/p/BBgr9dypEOG/

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Day 7️⃣ of 🌗 ​#YogaQuickies Moon Salute 🌝 is #lowlunge with a #twist. I got a little help from my moon baby. ❤ Lovely Hosts: @rima_danielle @yoga_warrior_goddess Generous Sponsor: @zoeticthreads #yogi #yoga #yogabum #yogafam #yogafun #yogaeverydamnday #yogalove #igyogachallenges #yogaeverywhere #yogaeveryday #yogagirl #instayogachallenges #yogamama #yogamom #crazysexyyoga #yogamakesmehappy #yogaplay #MyHappyPlace #MyYogaJourney #practicemakesprogress #practiceandalliscoming #IGYogaChallenge #instayoga #moonsalute #moonflowyoga by zenbeeni https://www.instagram.com/p/BBe3ev3NoBm/

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"Who am I? I assure you, I am not put together at all. Nor am I broken. I'm recovering - finding the beautiful in the ugly and stitching it into my life." - via @zuri_natturals One more week of a lot of posts. 😳 Day 6 #yogaquickies #moonflowyoga #parsvottanasana #pyramidpose @rima_danielle @yoga_warrior_goddess @zoeticthreads #practiceyogachangeyourworld #yoga #practicedaily #practiceandalliscoming by livingyogatoday https://www.instagram.com/p/BBdTo7TJELj/

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"Teach me how to gracefully let go of things not meant for me." -via @rebelplum Day 5 #yogaquickies #moonflowyoga #utthitatrikonasana #trianglepose @rima_danielle @yoga_warrior_goddess @zoeticthreads #practiceyogachangeyourworld #yoga #practicedaily #practiceandalliscoming by livingyogatoday https://www.instagram.com/p/BBbTujrJEGY/

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金曜日は安定の夜ヨガ🌌🌙⭐ヨガやると姿勢よくなるから好き(*´ ˘ `*)💓 #ヨガ#夜ヨガ#ココナッツウォーター#デトックス#アディダス#スニーカー#金曜日#ヨガやると眠くなる#yoga#moonflowyoga#vitacoco#coconutwater#DETOX#diet#workout#Friday#fridaynight#sneakers#adidas by itsyuriko https://www.instagram.com/p/BBZ63EcRJcA/

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"She was the type to fall in love with the moon, and everything that was beautifully unreachable." -Shanti D.P. via @aloyoga Day 4 #yogaquickies #moonflowyoga #goddesspose #utkatakonasana @rima_danielle @yoga_warrior_goddess @zoeticthreads #practiceyogachangeyourworld #yoga #practicedaily #practiceandalliscoming by livingyogatoday https://www.instagram.com/p/BBYCxeopEHn/

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"I don't want someone who promises me the moon and the stars. I want someone Who promises to lay on the grass and watch them with me." -via @shaktiyogijournal Day 2 #YogaQuickies #cresentmoonpose @rima_danielle @yoga_warrior_goddess @zoeticthreads Paired #sdy for the awesome @amreborn . Thank you so much for the tag. You are so strong and amazing. @yogatramp @luzm.arrondo play if/when you'd like. #practiceyogachangeyourworld #yoga #practicedaily #practiceandalliscoming by livingyogatoday https://www.instagram.com/p/BBTc4NEJEJB/

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The moon series... This is a practice and sequence to try in the evening. Opposed to the sun salute which is meant to awaken the body with the sunrise. The goddess pose in the moon series is the 3rd posture and my favourite. The moon series allows us to honour our feminine side. These postures are linked together to help us balance our fiery emotions, keep the body from building heat and constitute resolve between wisdom and creativity. I have a love affair with the moon and yoga. And I understand it better as #hathayoga literally means "ha" or sun and "tha" means moon. The connection of yoga to the earth, moon and sky is not accidental. For me, it is the energy shift, collection, and ability to interpret. #moonflowyoga #iloveyoga #moon #GoddessPose #namaste #yogamom #yogamen #yogagirl #yogaeverywhere #yogapractice #yogalove #yogalife #yogateacher #yogainyourbedroom #yogainyourjeans #yogalifestyle #namaskar #utkatakonasana by yogabodii https://www.instagram.com/p/-4hJpYSUlK/

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This was our reaction to the incredible full moon last week. What a night of cosmic energy! We moon chased for an hour mesmerized by her shape, size, and energy force. She watched us watching her. We inhaled her and tried to capture her beauty on film but she protected her essence. She only shared herself in real time with the naked eye and personal connectivity. She spoke words of wisdom to us all that night that we will never forget. I can't speak for the messages my children and best friend received but I knew her power touched us when my 8 year old told me that I taught her a life lesson that night. "The mind is the king of the body, the breath is the king of the mind." ~ BKS Iyengar. This is my favourite yoga quote and one that now resonates inside my 8 year old's knowledge first hand. Between the energy shifts we experienced and calming our minds, this last full moon of 2015 will never be lost. Just look in their eyes and see what it can ignite. #namaste #yogabodii #yogaforthesoul #yogagirl #yogainspiration #yogalife #fullmoon #lifelessons #yogateacher #yogagram #yogamom #yogamen #fullmoonyoga #moonflowyoga #iyengar #moon #familylife #iloveyoga by yogabodii https://www.instagram.com/p/-y7lHVyUoK/

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Get ready people. This woman is full power amazing! Join Dee for a Full Moon yoga and sound flow to celebrate the end of a cycle and the beginning of a new. Enjoy an energising, full body asana practice followed by a long and deep, relaxing sound journey. A real treat for the body, mind and soul! Wednesday 25th Nov. @kind_yoga_studio 7-8.30pm book your spot! @felixpricefx15 #yoga #moonflowyoga #crystalbowl #healing #celebration #london by kind_yoga_studio https://instagram.com/p/-Th1Pjjz88/

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😃 #WinnersAreGrinners 😉 Thank you, thank you, thank you! Check out these awesome leggings from @LVRFashion 😍😍😍😍😱😱😱 So fortunate to be chosen as a winner in #MoonFlowYoga Challenge. Thanks for your extreme generosity @LVRFashion and thanks so much for selecting me you gorgeous souls @yogagoddess_jo @dalima26 🙏🏻💕 I LOVE these leggings 🙏🏻💕 They are oh so comfy! 👌🏻😍 what generosity from these amazing challenge sponsors! Go get yourself some of this yummy organic activewear from LVR! You won't be disappointed! 😊👌🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 #LVRFashion #leggings #yogaclothes #yogagear #supercomfy #organic #ecofriendly #activewear #iloveLVRFashion #winnersaregrinners #yogachallenge #moonflowyoga #prize #prizewinner #gratitude #blessed 💞🙏🏻💞🙏🏻💞🙏🏻💞🙏🏻💞🙏🏻💞🙏🏻 by muzzarox https://instagram.com/p/82Ir0Gr3sl/