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@mya4ablog
24h fast to get me back in the game completed, it will get easier. Broke my fast with a healthy youghurt bowl. 350cal 25g protein. This is my only meal for the day but I feel ok about it. 🎀
(edit: literally 5 mins later, now I feel bad about breaking my fast ugh)
Ugh I haven’t ⭐️ in so long, I’m literally only on hour 20 of my fast and I am SO hungry. I’m also starting my period too so I’m just craving straight up sugar, trying to do everything to distract myself but omg. It’s such a good feeling when you’re back into it though and you barely get hungry, can’t wait.
To my a4a people, have you guys ever felt like you are struggling so bad mentally with a4a but you just don’t look sick enough?. It definitely fuels the fire, I want to get so bad that it’s a noticeable concern to people but as soon as I’m nearly there I ruin it. I also wish I never told anyone about my a4a either because now it’s not so easy to get away with it. Anyone relate?
I need meanspo, over ate today feeling full and horrible. I need to stop giving in, I always struggle between extreme restriction and then binging. Comment motivation please 🧎🏽♀️. Should I fast tomorrow?