journey to me

motivation along my journey. ❤ Olivia. mommy. coffee. health. spilled ink. paperless lies. Jesus. writings and fitness all in one blog.

[loving-life-getting-happy-blog]

[expensiveity]

[oliviaandlifesblog]

1.3.22

Back to work after a 2 week break and it feels soooo good! I love getting back into my routine.

Today's workout was walk at home app walk run lift 40 mins! And it was so needed and perfect.

Started the day with a premier protein shake. Snacked on x's and O's vday cookies and a beef and cheese stick. Lunch was a BLT no bread with grapefruit. And then dinner was leftover crockpot chicken and stuffing with green beans and a no bake cookie. 32/30 personal points w/ #ww #walkathome #walkrunlift

[positivelypastelpink]

[oliviaandlifesblog]

1.2.22

What I ate today

Crockpot chicken and stuffing (8pp) premier shake (2pp). Chicken noods soup (8pp). 2 mini cupcakes (10pp). Total 28/30 ------ 975 cal.....

Rest day no workout. Just cleaning house, planning and binging all the chick flicks

[oliviaandlifesblog]

12.31.21

Last day of the year. Got 2 workouts done. And tracked all my food!

Atkins coffee shake, xoxo cookies, carne asada with salsa tortillas and frijoles, half a burger and fries. 108 oz water ✨💪👑

[oliviafitmomof3]

[emerald-honey]

@paperandcities | Instagram

[oliviaandlifesblog]

Woke up early and got my workout in before 8am! Fast walking 30 minutes #walkathome

Slowly getting back to the workout grind and it feels good.

[oliviaandlifesblog]

12.29.21 Wednesday

47 min workout with walk at home on YouTube and some random dancing.

Started the day good with my eating but then crap. Tomorrow is a new day.

[thoughtkick]

“Just keep showing up. Most people quit.”

— Unknown

[basicbabybutterfly]

[hazyhhoney]

[akindplace]

A Dose of Reminders

[oliviaandlifesblog]

[oliviaandlifesblog]

[oliviaandlifesblog]

I think I'm back.

Bring me 2022 😉