Live Happy, Clean, Positive and Strong

I decided to put together a blog to share my own ideas of how take each day one day at a time, eat clean, take care of YOU and your body, to be a happy, positive and strong person

[pamanton]

Been looking forward to this all week! Just one for a treat! It’s delicious too! Lots of good positive things came out of this week. #tenfidyimperialstout Killer workouts for one thing!! Week is not over yet!!) @burnbootcampmountlaurel #stout #burnbootcamp #newcareer #newbeginnings #blessed #friendship #health #healthyliving #goals #neverstop #wontstop #careergoals #workhard #boymom #hardworkpaysoffs https://www.instagram.com/p/BvSjeowFFgPI3rGbXcnnqKmuNeH4X0ew6CkZSc0/?utm_source=ig_tumblr_share&igshid=80bxvd49yk0v

[pamanton]

Broccoli cauliflower patties with tempeh and extra cauliflower! Yummm #traderjoes @iboughtitattraderjoes #tempeh #cleaneating #healthyliving https://www.instagram.com/p/Bu7eNRVlr3q9Cz4b19qRbnrkyDQH4VyaRoddHg0/?utm_source=ig_tumblr_share&igshid=gpeamsqe8gez

[pamanton]

The Mac Dad will make you jump jump Daddy Mac will make you jump jump Kris Kross will make you jump jump… (at Sky Zone Moorestown) https://www.instagram.com/p/Buzfd21FeNp8TvH9HUbhFklUkrOq-u3SckvzWU0/?utm_source=ig_tumblr_share&igshid=i8pq4d5mpul2

[pamanton]

❤️🥰

[pamanton]

Lunch with the sweetest boy ever!! #mardigras (at Medford, New Jersey) https://www.instagram.com/p/BurbjVglQt9WSZTw9X4EOMbzQVzZ1S-5PYw0680/?utm_source=ig_tumblr_share&igshid=1iql7wz7b5uvy

[pamanton]

Skiing weekend!! #poconosmountains #burnbootcamp #burnbootcampmountlaurel #JBA2019 (at Towamensing Trails, Pennsylvania) https://www.instagram.com/p/BuhziOzlWa_N3cERSmRFNjcBgdMlFLpeAyVfDQ0/?utm_source=ig_tumblr_share&igshid=5fhkrwn365pz

[pamanton]

24 hours away from fast pace life........ anything for this boy! #ski #jfbb #boymom #relax #24hours #positivevibes #searchingforghosts #poconosmountains #daddysdaughter #break #mentalbreak #skiseason #JBA2019 (at Towamensing Trails, Pennsylvania) https://www.instagram.com/p/Buhw4FrFSpaLWHk5mvahoQJsWLX8aEtshvEuV00/?utm_source=ig_tumblr_share&igshid=r4dreiyybjwg

[pamanton]

I hope what he is reading is appropriate 😂. He is wearing a Starbucks coffee cup sleeve as a bracelet. Needless to say he can self entertain after endless hours 🙃 https://www.instagram.com/p/BuAON2nFv9u__XoAtof5g92Zz4awRRjK3ti7uQ0/?utm_source=ig_tumblr_share&igshid=ydp223b3xqis

[pamanton]

The absolute sweetest boy in the world! This kid... is amazing.... so positive and optimistic. He has been so patient all these days and yesterday was a good day for bonding, thank you Aunt Julie! @julz23frank Yesterday he says Mommy the phone call could be good news too... things have been going good.... And right then I thought, wow he is right, what a heart full of love! #positivevibes #positivethoughts #boymom https://www.instagram.com/p/Bt_HaKbFjuvCwP6_-NS9RG7lDPBQQ73DQvzDME0/?utm_source=ig_tumblr_share&igshid=h9pj1k6fic6

[pamanton]

Some fun for this kiddo. He has been such a trooper over the last 9 days being juggled from family to friends so that I could be at the hospital every day. Today is a step in the right direction and God is good! Let the healing begin!

[pamanton]

I have my tribe. Thankful for my friends that are always there for me! When life gets tough they are always there by my side!! ❤️😘 #truefriendship #strength #love https://www.instagram.com/p/Bt8mDTsFBMwu_QDFL2xR4y-N7WZ0JCZoG_bHZk0/?utm_source=ig_tumblr_share&igshid=19zgb3dzv2ghv

[pamanton]

Amazing start to a Monday! I am so pumped lately and have massive amounts of energy going on week 3! So stoked!!

[pamanton]

Yummm! Trader Joes jackfruit and meatless meatballs!! #traderjoes #meatlessmeals #healthyfood #healthyeating #lowcarb #highprotein #summeriscoming #cleaneating https://www.instagram.com/p/BtZfgFfFu3Kn8_i4qPsB6eLpG6mDg4NH_apI9Q0/?utm_source=ig_tumblr_share&igshid=1vdnfezt3f835

[pamanton]

Great basketball season for this guys!! Missing half the team but that didn’t stop us! #medfordnj #myaasports @myaamedfordnj https://www.instagram.com/p/BtYsxWUFAIuYdBY16mQDyfB1keceykaLUVBIRw0/?utm_source=ig_tumblr_share&igshid=7n39agmllbdg

[pamanton]

Special treat!!! Can’t wait to try! #headytopper #thealchemistbrewery @alch3mistb33r https://www.instagram.com/p/BtXFBXXlr5Y5TLrL8EdrUuh2GGUdxQ4hC0xzR40/?utm_source=ig_tumblr_share&igshid=1k13dg6awdu2

[pamanton]

Sometimes it’s the little things.

[pamanton]

Okay verdict is in! A+++++. My energy level is amazing! My workouts have been STELLAR this week. The taste-ability is there, mix-ability is awesome. Its so smooth and mixed within seconds with a spoon, zero clumps. The company is awesome you can ask for 5 day sample, not many companies do that. You do get what you pay for and I am hooked! @athleticgreens #athleticgreens https://www.instagram.com/p/BtTG1w6lGyvFf6TxUrwi3FUm73sPh8-ZmLaJH40/?utm_source=ig_tumblr_share&igshid=s372wl3nhwo7