80 Calorie Pancake Recipe~āØš
Yāall aināt even READY FOR THISā¦.
Hereās the ingredients:
Ā¼ tsp baking powder - 0cal
2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)
3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)
A couple packets of a 0cal sweetener - 0cal
1 tbsp Mrs. Butterworths sugar free syrup - 5cal
^^(THIS SYRUP IS A BLESSING, itās 20cal for Ā¼ cup but I only used a tbsp so the calories are SUPER LOWš)
Heat up a pan of your choosing, doesnāt really matter the size.
Measure out your ingredients and put them into a bowl.
Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.
Use water, 0cal cooking spray, or whatever you like to make sure your pancakes donāt get stuck to the pan.
Put some batter in the pan and YOUāRE COOKING, BABY
With this recipe, I made 3 pancakes of a satisfying size so donāt fear š
Once youāve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~
THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.
I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! āØš
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