Today I worked out for 35 mins & burned 304 calories, it’s not much but I’m happy because I rarely workout. *lazy fatass*
Being proud of yourself when you take baby steps is EVERYTHING. 💙
💗 Here’s one of my favorite thinspos 💗

No title available

JBB: An Artblog!
RMH

@theartofmadeline
Misplaced Lens Cap
DEAR READER
Lint Roller? I Barely Know Her
2025 on Tumblr: Trends That Defined the Year

Love Begins
styofa doing anything

#extradirty
Today's Document
YOU ARE THE REASON
Cosmic Funnies
cherry valley forever
art blog(derogatory)
TVSTRANGERTHINGS
i don't do bad sauce passes

❣ Chile in a Photography ❣

if i look back, i am lost

seen from Canada

seen from United States
seen from Canada

seen from Netherlands
seen from United States

seen from United Kingdom
seen from Australia

seen from United Kingdom
seen from Türkiye
seen from Canada
seen from United States

seen from United States
seen from India

seen from United States
seen from Mexico

seen from Singapore
seen from Canada

seen from United Kingdom

seen from Hungary
seen from United States
@queenaprilamy
Today I worked out for 35 mins & burned 304 calories, it’s not much but I’m happy because I rarely workout. *lazy fatass*
Being proud of yourself when you take baby steps is EVERYTHING. 💙
💗 Here’s one of my favorite thinspos 💗
pink
my personal fasting tips!
liquid fasts
set a drinkable calorie limit (i recommend 500)
drink fizzy, low/zero cal drinks
coffee/tea with honey or creamer (or milk alternatives)
zero cal mints/candies you can suck on (i recommend halls defense vitamin c drops)
soups without solids are allowed (ex, tomato)
apple sauce is allowed (unsweetened only)
peanut butter, nutella, etc, are not allowed
no “negative cal foods” (ex, celerie) unless you really need it
caffeine, if you can handle caffeine (don’t do if you’re sensitive to it)
spoonful of a condiment (i know, a little weird, but i like having spoonfuls of hot sauce when i’m having a savory/spicy craving)
low cal fruit juice/v8 (low sodium)
zero cal fasts
lots of water
tea/coffee with zero cal sweetener (or plain)
zero cal candies
if you feel faint, eat a spoonful of honey, then continue with zero calories
fizzy zero cal drinks (bubly, la croix)
spoonful of specific condiments (hot sauce, soy sauce) to eliminate cravings
gum (zero sugar)
lots of naps
lemon water/lemon tea
that’s all i have for now, feel free to add some!