As summer hits us hard🌡️🔥😌, please remember to stay hydrated, use sunblock/screen, and be careful. Take advantage of the shade🌴😎 Below are symptoms of heat related illnesses that you should watch for. Have a enjoyable and safe summer y'all! Convulsions #Repost @linejunk with @insta.saver.repost • • • temperatures across the US are supposed to be brutal this week. Look out for each other, stay hydrated and know the difference Heat cramp symptoms can include: Severe, sometimes disabling, cramps that typically begin suddenly in the hands, calves, or feet,Hard, tense muscles Heat exhaustion symptoms can include: Fatigue,Nausea,Headache,Excessive thirst, Muscle aches and cramps,Weakness,Confusion or anxiety,Drenching sweats, often accompanied by cold, clammy skin or a sensation of prickly skin,Slowed or weakenedheartbeat,Dizziness,Fainting, Agitation, Heat exhaustion requires immediate attention. Heat stroke symptoms can include: Nausea and vomiting,Headache,Dizziness or vertigo,Fatigue Hot, flushed, dry skin,Rapid heart rate,Dry skin,Profound sweating,Shortness of breath,Decreased urination, Blood in urine or stool, Increased body temperature (104 degrees to 106 degrees F) Confusion, delirium, or loss of consciousness Convulsions #Repost @linejunk with @insta.saver.repost • • • (at New York, New York)