Candice on the Run!

#irun for fun

[runcandicerun]

​This morning I felt unstoppable 🙃 could have went further but remembered I had to get to work

[runcandicerun]

San Juan PR is beautiful and I really enjoyed time spent with these lovely ladies. The runlikeadiva series is definitely a fun run. I placed 3rd in my Division! Excited about that. Overall I felt great and my pace was great. I knew I was close to the front when we detoured off the race route (Mile 6) and had to turn around 🤔. Around mile 11, a blister popped on my pinky toe and I limped along to the finish line. There's no Better way to tour this island than running half a marathon through it. I will come back to PR but not to run 😜

[healthymarc]

Guess who ran the Puerto Rico Half Marathon with all her lady friends & finished 3rd in her age division??? Yup, my wife @runcandicerun 😀🏃🏾

[runcandicerun]

Whoop whoop!

[runcandicerun]

This lady messed up my race photo 😂

[runcandicerun]

I just crushed 6 miles with #nikeplus #hello #goodmorning

[healthymarc]

Another one bites the dust, RockNSole Milwaukee #RunLife

[runcandicerun]

What's a better way to celebrate national #runningday than with a 7 mile run

[runcandicerun]

#kdfminimarathon #runcation #irunbecause #ican

[bubblywubblydubbly]

This is so me. I don’t know why I do this to myself.

[runcandicerun]

First race of 2015. The swag bag is good quality. I will let you know how it goes...

[runcandicerun]

I am a southern girl born and raised. Move to the East coast a few years ago and I can honestly say that I hate winter and snow. This is the first winter that I have really stepped out and continued my running rain/sleet/snow. I am starting to enjoy it a bit. Cheers to the snow ❄️⛄️!

[runcandicerun]

Today's morning workout: 60 minute spin Evening workout: combination of power cleans and split jerks plus an insane 6 minute ab workout

[runcandicerun]

Ten mile shuffle from Arlington to DC. This is the longest that I have ran since October. Considering how exhausted I feel, this was a huge eye opener. I need to squeeze in a longer run at least once a week. Happy MLK day!

[runcandicerun]

Nutribullet breakfast ❤️

[runcandicerun]

The high today was 37. I took advantage of it. I think the rest of the week will be nasty. I felt dehydrated during this run…cramped up a bit but goter done along with a 5 minute ab workout. #runchat #irun #runblr #fitness

[runcandicerun]

It seems like forever since I have taken an early Sunday morning stroll through the National Mall. My goal was five miles but I was too far from the car to stop. Ran out of time for a selfie or two....

I cannot believe it is 65 degrees outside. The calm before the storm.

[runcandicerun]

2014 Recap;

2014 was an ok year as far as mileage. My pace was a little bit slower..I don't think I ever recovered, 100%, from the hamstring pull. I am satisfied. I will aim for higher 8 minute miles this year.

Race Recap:

Jan - Disney World Half, Orlando

March - Little Rock Marathon and NYC Half

April - Cherry Blossom 10 Miler, American Odyssey Relay,  and GW Parkway Classic 10 Miler, DMV

June - ODDyssey Half, Philadelphia

Sep - Chicago Half and Run the Runway 10K, Dulles VA

Oct - Woodrow Wilson Bridge Half, Alexandria VA

New Years Resolution = Update my blog more often :)