This morning I felt unstoppable 🙃 could have went further but remembered I had to get to work
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@runcandicerun
This morning I felt unstoppable 🙃 could have went further but remembered I had to get to work
San Juan PR is beautiful and I really enjoyed time spent with these lovely ladies. The runlikeadiva series is definitely a fun run. I placed 3rd in my Division! Excited about that. Overall I felt great and my pace was great. I knew I was close to the front when we detoured off the race route (Mile 6) and had to turn around 🤔. Around mile 11, a blister popped on my pinky toe and I limped along to the finish line. There's no Better way to tour this island than running half a marathon through it. I will come back to PR but not to run 😜
Guess who ran the Puerto Rico Half Marathon with all her lady friends & finished 3rd in her age division??? Yup, my wife @runcandicerun 😀🏃🏾
Whoop whoop!
This lady messed up my race photo 😂
I just crushed 6 miles with #nikeplus #hello #goodmorning
Another one bites the dust, RockNSole Milwaukee #RunLife
What's a better way to celebrate national #runningday than with a 7 mile run
#kdfminimarathon #runcation #irunbecause #ican
This is so me. I don’t know why I do this to myself.
First race of 2015. The swag bag is good quality. I will let you know how it goes...
I am a southern girl born and raised. Move to the East coast a few years ago and I can honestly say that I hate winter and snow. This is the first winter that I have really stepped out and continued my running rain/sleet/snow. I am starting to enjoy it a bit. Cheers to the snow ❄️⛄️!
Today's morning workout: 60 minute spin Evening workout: combination of power cleans and split jerks plus an insane 6 minute ab workout
Ten mile shuffle from Arlington to DC. This is the longest that I have ran since October. Considering how exhausted I feel, this was a huge eye opener. I need to squeeze in a longer run at least once a week. Happy MLK day!
Nutribullet breakfast ❤️
The high today was 37. I took advantage of it. I think the rest of the week will be nasty. I felt dehydrated during this run…cramped up a bit but goter done along with a 5 minute ab workout. #runchat #irun #runblr #fitness
It seems like forever since I have taken an early Sunday morning stroll through the National Mall. My goal was five miles but I was too far from the car to stop. Ran out of time for a selfie or two....
I cannot believe it is 65 degrees outside. The calm before the storm.
2014 Recap;
2014 was an ok year as far as mileage. My pace was a little bit slower..I don't think I ever recovered, 100%, from the hamstring pull. I am satisfied. I will aim for higher 8 minute miles this year.
Race Recap:
Jan - Disney World Half, Orlando
March - Little Rock Marathon and NYC Half
April - Cherry Blossom 10 Miler, American Odyssey Relay, and GW Parkway Classic 10 Miler, DMV
June - ODDyssey Half, Philadelphia
Sep - Chicago Half and Run the Runway 10K, Dulles VA
Oct - Woodrow Wilson Bridge Half, Alexandria VA
New Years Resolution = Update my blog more often :)