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Try this healthy vegan smoothie bowl topped with your favourite smoothie bowl toppings such as kiwi, chia seeds and cacao nibs. High in protein and fibre.

How pretty is this smoothie bowl!!?

Try this healthy vegan smoothie bowl topped with your favourite smoothie bowl toppings such as kiwi, chia seeds and cacao nibs. High in protein and fibre.

That colour though!!

Delicious vegan sesame baked tofu piled into lettuce wraps with sautéed mushrooms, avocado, carrot, green onion, red pepper, cucumber, cilantro and sriracha.

This creamy vegan banana nice cream is made with some secret healthy ingredients: blueberries, purple yam and zucchini! High in protein and fibre, low in sugar.

Extra thick and creamy banana nice cream made with zucchini and purple yam!!

This vegan bowl features roasted sweet potato, avocado, hummus, red cabbage, lentils, sprouts and tahini sauce. Gluten-free, high-protein, high-fibre, oil-free.

Love these bowls for a healthy plant-based dinner!!

Try this high-protein vegan quinoa avocado salad with roasted beets, squash, chickpeas and dijon vinaigrette for a healthy and delicious plant-based meal.

This quinoa avocado salad features fresh greens, quinoa, creamy avocado, roasted beets, squash and chickpeas and a simple, maple dijon vinaigrette to bring it all together. No need for salads to be boring and this nourishing salad is anything but, it’s loaded with flavour, tastes amazing and is high in plant-based protein and dietary fibre.

Try this vegan kale salad with avocado, roasted chickpeas, hemp seeds and creamy tahini lime dressing for a simple, healthy plant-based meal.

A creamy, dreamy kale salad with the best tahini lime dressing!

Easy, no-bake vegan chocolate chip chia seed granola bars. Make them in one bowl, no blending required!

Love these easy bars! So good straight from the freezer.

Low-Sugar Blueberry Coconut Smoothie Bowl http://runningonrealfood.com/blueberry-coconut-smoothie-bowl/

Low-Sugar Chocolate Avocado Smoothie Bowl http://runningonrealfood.com/chocolate-avocado-smoothie-bowl/

Low-Sugar Chocolate Avocado Smoothie Bowl

This low-sugar chocolate avocado smoothie bowl is ultra thick and creamy, loaded with nutrition and tastes like chocolate cake batter, despite containing no added sugar! By enjoying this smoothie you'll be treating yourself to antioxidants, …

Best Vegetables to Add to Smoothies http://runningonrealfood.com/best-vegetables-to-add-to-smoothies/

Best Vegetables to Add to Smoothies

Many people fall short when it comes to eating enough vegetables and even if you feel like you get enough, we can all benefit from some extra veggies in our diet. One of the easiest …

Vegan Tahini Hemp Seed Bars http://runningonrealfood.com/tahini-hemp-seed-bars/

Vegan Tahini Hemp Seed Bars

These tahini hemp seed bars are my new favourite snack/obsession/dessert/life...whatever you wanna call them. They are so good. They're perfectly chewy and sweet and I really just want to sit down with a whole pan …

5-Ingredient Fudgy Flourless Protein Brownies http://www.runningonrealfood.com/4-ingredient-fudgy-flourless-protein-brownies/

Bountiful Broccoli Quinoa Bowl http://www.runningonrealfood.com/bountiful-broccoli-quinoa-bowl/

(via Healthy Dark Chocolate Covered Peanut Butter Balls)

Checking in after another 6 weeks of plant-based flexible dieting to improve athletic performance and body composition. 4 days worth of vegan flexible dieting meal plans included, plus more macro-friendly vegan foods!

#weight loss

Café Almond Butter Oat Bars with Lavazza http://www.runningonrealfood.com/cafe-almond-butter-oat-bars-with-lavazza/

Café Almond Butter Oat Bars with Lavazza

It's time for more Lavazza goodness! Coffee + summer escapes + almond butter oat bars = pure joy! Wouldn't you say? Italy's favourite coffee was featured on the blog a few days ago with the Mocha Protein …

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