Running St. Louis

Runner. writer. photographer. RunningSTL.com was created by Mike Meehan to promote running in St. Louis & to tell the stories of its inspirational athletes.

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Super Sunday is off to a super start! Trail run at #castlewoodstatepark and #Hardee's biscuits & gravy afterwards. #runstl (at Castlewood State Park)

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Cold & windy run through the neighborhood. #runstl #stlouis #lafayettesquare #stl (at Lafayette Square, St. Louis)

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A bright & shiny day at #lafayettesquarepark #runstl #stlouis (at Lafayette Square, St. Louis)

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77 & sunny in Orlando-not looking forward to returning to the cold reality of #STL tonight. (at Four Seasons Resort Orlando at Walt Disney World Resort)

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Scenery like this makes the road to recovery a little easier. Barely ran 2.5 miles-but at least I'm back out there doing what I love! #running #runstl #lafayettesquare (at Lafayette Square Historic District)

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First run since having emergency surgery for a ruptured appendix over 2 months ago. Ready to get back at it in 2017! #runstl (at Lafayette Square Plaza Fountain)

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@gostlouis #Halloween Race \m/ #runstl #stl (at St. Louis)

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It was a great morning for the @gostlouis #halloween race! #runstl #stl (at St. Louis)

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The ultimate St. Louis workout - a 10 mile run at #forestpark and then lugging a watermelon a 1/2 mile home from the #soulardfarmersmarket. (at Soulard Farmers Market)

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Hot & steamy out there today - but still got a run in at #forestpark & #debaliviereplace. (at DeBaliviere Place, St. Louis)

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My 1st week of marathon training is complete! Including the #swansonpyramidofgreatness in my training routine as extra motivation. #ronswanson #parksandrecreation #runstl #runningstl

[runningstl]

My 1st week of marathon training is complete! Including the #swansonpyramidofgreatness in my training routine as extra motivation. #ronswanson #parksandrecreation #runstl #runningstl

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Slippin' & slidin' on the muddy #LimeKilnTrail #RockwoodsReservation #runstl (at Rockwood Reservation -Lime Kiln Trailhead)

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#Jeep generations #jeepporn (at Forest Park Golf Course)

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Friday night #TrailRunners #HappyHour. #ChubbTrail run from #LoneElkPark (at Lone Elk County Park)

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.@Mile90Photo takes you into the darkness at last weekend's #DarkToDawn trail race. http://bit.ly/1UDrfMo #trailrunning #runstl #IndianCampCreek (at Indian Camp Creek Park)

[runningstl]

Midnight Special: Ready for tonight's #Dark2Dawn midnight trail race at #IndianCampCreek. http://bit.ly/1ZnnTyy