Vegan 168 Calorie Satisfying Burger Recipe
Ingredients:
- Half of one Trader Joe's Protein 🍔 (I cut it down the middle, so that it looks like a whole patty but skinnier, weird I know, but makes me feel like I'm getting more food in) (145 cal)
- Two large butter lettuce leafs (<1 cal✨)
- 2 tablespoons of Heinz no sugar added ketchup 🍟🧂 (20 cal)
- One slice of a large tomato 🍅 (3 cal)
- Three Mt. Olive hamburger pickle slices 🥒 (0 cal✨)
Directions:
- Wash off the lettuce leafs and get your tomato slice, make sure that the lettuce gets fully dried off 💦 (If you want some extra flavor you can sprinkle some salt on your tomato slice, I prefer without though)
- Cut your burger patty as specified in the ingredient list, then cook according to package directions. Basically just preheat a pan and then stick that bad boy in there and flip every so often until it's brown and evenly heated on all sides 🍔 😋
- Put the burger patty on top of one of one of the lettuce leafs, then add the tomato slice and pickle slices on top, you can put your ketchup on top too, but I prefer mine for dipping! Put the final lettuce leaf on top and wrap that delicious burger up 😊 😊 ✨ 🍟 🍔
I find that this recipe is superrr helpful for when I'm craving junk that I know will ruin all my hard progress. If you think you'll need a little bit more food I recommend adding a few side dishes! A side salad, my local potato chip recipe, or some veggies with hummus would all make great, nourishing, sides! 💐
