Self Harm Recovery Journal @shrecoveryjournal - Tumblr Blog

We don’t feel ashamed of putting gas in our cars when the tank is empty or plugging in our computers to charge when the battery is low. Your body can’t run on empty. Food is not the enemy.

Caroline Harbour, “Taking My Eating Disorder Recovery One Day at a Time” (via twloha)

positive-mh-recovery

desultory-suggestions

Surround yourself with people that make you feel like sunshine.

a-beautiful-you

haleyincarnate

T.B. LaBerge, Unwritten Letters to You

Clear your mind here

i know it feels like nothings changing, but one day youre gonna wake up and realize you’re miles away from who you used to be, and you’ll be proud of who you’re becoming

fuwaprince

just look at how far you’ve come!

Thank you so much for running this blog💕. I really needed it tonight! I hope you're doing well!!

<3 <3 glad it helped xoox

hey um do you, or anyone else who sees this, have any advice for telling a parent about sh? For some context, I'm 19, it's just I still live with them when I'm not at college and also my SO keeps telling me I need to get help or he'll tell them himself. It's not just him, though. I've been thinking about telling them anyway for some time, but I'm so scared. I keep backing out of it even when I plan and tell myself I'm going to.

I don’t have advice personally. Anyone with experience telling parents about sh can attach it to this post. <3 Best of luck