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EXPECTATIONS
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@starskidiary
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You know you’re in deep when you start to look up the calories in medication.
Being hungry isn’t hard. Falling asleep hungry is.
Probably a niche experience but I‘m getting weirdly aware of my own reflection on the scale while I‘m stepping on it. It motivates me every morning tho like it really is a horrible angle.
Breakfast Mealspo
Yoghurt with Oatmeal and Rasperrys - Total 171kk.
150g - Plain Yoghurt (the one with 1,5% fat) - 69kk.
20g - Oatmeal - 74kk.
65g - Rasperrys - 28kk.
Egg and Bell Pepper - Total 112kk.
60g - One hard boiled egg - 82kk.
75g - Red Bell Pepper - 32kk.
Strawberry and Banana Bowl - Total 67kk.
60g - Strawberrys - 22kk.
48g - Banana - 45 kk.
Breakfast is the easiest meal to skip so rarely I have breakfast. But If I do these are my favorite options.
I‘m gonna be posting more soon.
I don‘t really have a problem with cravings but I have overprotective friends that catch on way too quick 🥲
My boyfriend wants me to eat and bought me a sandwich with mozzarella cheese and tomatos. While I appreciate that he didn’t get me something with sauce and meat, the bread still scares me. So I did something that somehow worked. I took a bite, then I made him take a bite, told him it tastes more like bread than anything else, he even agreed (I guess because he‘s used to meat). So I had a reason to throw the top half of the bread of the sandwich away. That saved me about 130 calories.
I‘m back. Been loosing weight for a while again. I‘m working on the last 5 kg. Come along if you like.