Replace GF with BF and you have Lawrence of Arabia.

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Replace GF with BF and you have Lawrence of Arabia.
ngl its like. insane the number of people who consider things like "living in harmony with nature" or like "respecting the spirit of the earth" not in the concrete "there are people who care about this (and they're wrong) but we have to consider them kinda" but in the completely abstract "changing the earth (eg. digging a canal) is Genuinely Repulsive because we are Tearing Up The Earth"
good morning
Good morning !!!
Carbs will spike your sugar more than fruit sugars, as will fructose. IMO it's better to eats fruits in moderation than trying to avoid them completely.
Well, at least that second sentence sounds like sensible advice!
(Spotted on /r/diabetes. From an actual diabetic, judging from their post history. 😨)