#119lbs

[traceyvgetsfit]

Update!!! :D

Hey guys! I am pleased to report that I am now 119 lbs!!! Weight loss goal 2 complete!!! I feel so happy and excited about finally being able to pass 120, if only by 1 pound! My next goal is 115, then finally 110 :3 My nutrition has been a bit better this week than the last since getting my groceries, I’ve been able to go back to having more home-cooked and healthier meals. However, I was not able to exercise much because holy cow I was pretty much exhausted the whoooole week :/ I think I only ran 2 times this week, and had no gym time >.< I haven’t been getting much sleep lately and it really took a toll on me, I even had to take work off Friday because I genuinely felt just too tired to get to work in the first place :/ This whole weekend, I’ve been mostly sleeping and trying to relax and I’m finally beginning to get on that upward slope to restfulness, but I’ve got a long way to go still. Maybe I’ll invest in taking melatonin and chamomile/sleepy time teas to see if it’ll help. After all, what I want the most is for my body to be healthy and happy!

ALSO I MUST SAY on Thursday after being pretty productive at work, I thought I could treat myself to some McDonald’s chicken nuggets and fries and HOLY CRAP I felt like it ruined me :/ I felt (more) sluggish, my stomach was bloated, when I ran I got stomach knots (I never get those!), I got constipated (TMI), and it was just awful :/ I guess after having so much more healthier food and drink, my body really doesn’t like the processed stuff so much :/ Tbh I think I’m still recovering from it :( 

But yes! This week I plan to jump back into the business, and keep working toward my physical goals! >:D

[dahlias-in-december-blog]

Kim is my goal weight and I’m like dying

[secretarpeggios]

Friday 22nd Sept

[forteorange]

Masih inget banget 2 minggu yang lalu dimana gue pergi untuk pertama kalinya dalam hidup gue untuk pergi nge-gym. Dan karna itu gym pasti mereka punya timbangan kan. Dan pas gue nimbang berat gue naik. Beray badan gue naik jadi 57 dari 55,5 mungkin bagi sebagian orang its not a big deal. Tapi buat gue yang susah susah diet dan ngga makan itu rasanya nyesek banget. Berat gue pernah 64 kg dan gue depresi saat itu karna orang orang selalu bilang gue gendut dan saat mau beli baju orang yang ngejual seakan ngeremehin gue kalo gue ngga bisa muat di baju itu dengan bilang 'tapi ngga ada ukuran besarnya kak' Eh kenapa malah flashback gini? Jadi gue mutusin buat diet Yang gue maksud dengan diet disini adalah skipping meal as much as you can. Gue bisa cuman makan beberapa sendok doang untuk dua hari dan itupun gue masih merasa gagal Tapi barusan dengan alibi beli onat magh gue nimbang. Dan lu tauuuuui!!!! Berat gue turun!!!! 54 kilooooo Yaampun bahkan waktu gue masuk sma berat gue 58 kilo!!! Shit shit ini keren banget!!! Tinggal 4 kilo lagi untuk berat badan impian gue... 50 kg....