I spent a lot of time looking at different lifting plans to start up lifting again and I’ve come full circle back to @jimstoppani #12weeksshortcuttosize - it’s not easy plan but heck yes it works! Gonna keep it light while I get back into structured lifting again - probably starting Monday (possibly Sunday!) GONNA BE STRONG LIKE A POLAR BEAR! 🐻❄️ #fitfam #gymfam #liftingfam #workout #strengthtraining #jimstoppani https://www.instagram.com/p/COU4iMTA7DW/?igshid=bgt21zvaowvp















