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昭和5(1930)年刊の『聚秀』です。絵封筒のデザイン見本を集めたものと思われま...
CARING LESS: don’t sweat the small stuff
1) Manage personal expectation - self imposed expectation is always the highest - you’re never dropping the ball if turning down
2) Find priorities - zero in on what matters to care less about inconsequential matters - divorce from the concept of “I have to do it” - eliminate habits and people that no longer sparked joy
3) Zoom out - pause and take a step back- they are not profound bearing on life - don’t be wrapped up in drama - don’t make mountain out of molehills - relinquish the perceived influence from onlookers - prioritize rest and center yourself
4) Set boundaries - outline what is needed and important and protect desire - realize the biggest unwanted drain on time, energy, money, sanity and mental health - time should not be dictated by others
SOURCE: https://www.vox.com/even-better/23216083/caring-less-perfectionism-small-stuff
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Terimakasih, Aliza. Stok cemilan onty makin banyak.
Selamat ulang tahun, sehat dan bahagia selalu anak solehah.