Repost by @ryujishirakawa ——— “Pass the 31 Jo Kata” This is the “Pass the 31 Jo Kata” challenge by Tamashii Kokoro. Through this movement, I hope more people stay active, healthy and positive during COVID19 period.” #tamashiikokoro #31jokata #ryujishirakawa #shirakawaryuji #aikido #aikidoaikikai #budo #martialarts https://www.instagram.com/p/CBOZ4OVJIVD/?igshid=13z5jvh2ze5xl










