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It’s recovery day so I’ll just work #abs today, I’ll take it “easy” let’s see what we’ve got on #BOD... . Oh Tony Horton has #P90X3 #ABRipper let’s go with that one 😲 💀 When he said “let’s do hip dips” I thought crap! I hate that exercise THEN he adds “you’ll need a dumbbell” I almost just said forget this but instead I rolled with it and it was Incredible!!! Woohoo 🙌🏼 My ABS are on FIRE 🔥
Move of the day. Windshield wiper AB move. I was asked to dedicate my workout to someone special today. This goes out to the courageous men and women dedicated in preserving our freedom. Have a safe 4th of July 🇺🇸 #wod #4thofjuly #abripper #absworkout #workout #usa #heros #godbless #workingonme #over50 #doublechin #chinhair #menopause #veterans #servicemembers #blessyou #getfit #healthylifestyle #motivation #myfitnessjourney #focus #strength #afitcaregiver #athomeworkout (at Swansea, Illinois)
Exhausted after my first workout back last night. P90X Ab Ripper X workout. Yes I am feeling sore today, but I am so glad! I am SO in the mood for a run! Can't get it in today, but will soon! #workout #abripper #beachbody #tonyhorton #beachbodycoach #sore #kickass #actor #actress #model
Exhausting workout! Last night was my first day back! P90X Ab Ripper. #beachbody #p90x #abripper #tonyhorton #workout #getinshape #beachbodycoach #kickassworkout #actor #actress #model
Cut loose 💪🏽🤔 #shredzarmy #sculptedbody #afternoon #gettingbigger #abripper
#AbRipper #AbWorkout for tomorrow!! Try this #abcircuit tomorrow... Finish each exercise with little to no rest in between! Rest after you've completed the full circuit!! Try to repeat the circuit 3x times!!! Let us know how you do!!! #KaoirWaistEraser #KaoirFitness #abworkouts #corestrength #coreworkout #fitnesstips #workoutideas #abwork #abs #core #coreworkoutvideos
This move works the chest and your abs. #chest #abripper #strength #fitnesswithash #teamfitnesswithash #teamshredit #shreditnetwork #fwaathletics Follow me on Facebook www.facebook.com/fitnesswithash Join my 6 Week Fat Shredding Challenge. Email me at [email protected] for details
