Jan 27
I really think we as humans need to get back to being able to be bored and alone with our own thoughts. Its scary listening to ppl talk about their critical dependency on passive “content” to get them through every waking moment. You’re destroying your dopamine system dude.
#zuzu.exe#in response to the last post i reblogged. i went thru the tags after and half the ppl talking abt their depression seem to b talking#abt this precisely#like….. sit alone with your own mind. its good for you and it makes all your favored activities much easier to do counterintuitively#i feel like this take would piss ppl off. understandably! if you’ve reduced your capacity for a lack if dopamine so tightly like.#it feels like a threat im sure to feel as though you’re being asked to throw away the one thing you feel is tethering u to this earth#but i promise that the horrors of being alone with your own mind are more manageable and less scary than u believe#i swear super easy dopamine hit shit has got a thrall to it LOL. its brainwashing u dawg put it down!!!#retail therapy does the same thing btw#idk. like its so easy to fall into. i fall into it too sometimes. but know that working on this mental thing can have a huge impact#this is not a recipe for curing depression. this is SPECIFICALLY about dopamine.