May 29, 2021
To people who can't clean themselves on their own, or clean themselves well by themselves. I'm sorry every reminder for self care often includes things you straight up can't do; that a relaxing shower is not or may have never been something you can relate to.
Take every liberty you can in making washing something enjoyable, or to add highlights to the process so that whether you're bathing yourself or someone is helping you, there's something to look forward to. Plastic animals in soaps, a truly ridiculous looking sponge, a comfort food heating slowly in the oven to dive into afterwards.
Dignity and self confidence are hard to come by, and you deserve to maintain yours.