I took Marci’s HIIT class this morning. She made us do three sets of five exercises. Ropes was one of the five. I have never done ropes before. It kicked my butt. It was fun and new. What have you tried lately that’s new and different and taken you out of your comfort zone? #ropes #exercise #cardio #HIIT #agefiercely #new #different #try #comfort #oldage #jenn60agingstrong #workout (at Xcel Fitness) https://www.instagram.com/p/B4koAzhhxLs/?igshid=ycly0f8s2y3k












