#all levels flow

[helenyoga]

WVRD Multipurpose Room, Saturdays at 9:30-10:45am – Waterville Valley Yoga & Wellness

WVRD Multipurpose Room, Saturdays at 9:30-10:45am – Waterville Valley Yoga & Wellness

Join me for a peaceful and re-energizing way to get ready for the weekend. Enjoy 🙂 *  gentle breathing  * subtle body movements * yin, hatha, & vinyasa styles  * meditation Please bring a mat, towel, and water.  Extra mats will be available. https://helenyogatime.com/yoga-in-the-garden-at-rey-center-cultural-garden-saturdays-at-900-1015am/ # Source: WVRD Multipurpose Room, Saturdays at…

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[helenyoga]

Yoga in the Garden at Rey Center Cultural Garden, Saturdays at 9:00-10:15am

Yoga in the Garden at Rey Center Cultural Garden, Saturdays at 9:00-10:15am

Tomorrow Morning Yoga will be held at the Rey Garden Pavilion, next door to the Rey Cottage. Clear Your Mind, and Open Your Heart for an Immersive Yoga Experience.   *  gentle breathing *  subtle body movements *  calm the mind *  take a vacation from vacation View Yoga Schedule Contact Helen for Pilates Reformer Sessions, Thai Yoga Bodywork, One-On-One Yoga or Group Yoga Classes Source:…

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[helenyoga]

Yoga Saturday, 9:00-10:15am

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[helenyoga]

Saturday Yoga, 9am at Town Square

Saturday Yoga, 9am at Town Square

Yoga, 9-10:15am, Saturday, January 23 at Town Square, 2nd Floor Slow, gentle, strong practice with a thoughtful, short meditation Only $15 drop-in or yoga pass Email [email protected] – spacing is limited, COVID safe Weekly Zoom Classes Available Fridays & Sundays, In-Studio Mondays 4pm & Wednesdays, 5:15 Contact Helen for package information or to register to…

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[audiblexhale]

teaching today!

All levels flow 12:00-1:00 

All levels flow 6:00-7:15

both at Karma Yoga Center