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Had a blast training today with @newmovesbetterlife. He's been following me on Instagram and came in to town for vacation and hit me up for a workout. Now I've got a new friend! Keep crushin' it brother! --- #FamilyNinja #AmericanNinjaWarrior #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear @captainmorganpt (at Eric Morgan PT)
Hanging out with @rekorivera to watch the #AmericanNinjaWarrior Daytona Finals on now! --- #FamilyNinja #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear (at North Shore At Lake Hart, Orlando, Florida)
Making progress on the tendonitis, but Dr says to keep off the pulling exercises for time being. Meanwhile, continuing to work on cardio, lower body strength, and balance. Here was today's cardio WOD. I completed the RX in 30:27. Give it a shot and let me know how you do! --- #FamilyNinja #AmericanNinjaWarrior #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear (at One EW Fitness Maitland Winter Park)
WOD in honor of 19 fallen firefighters of the Yarnell Hill forest fire during July 4th of 2013. Finished in 44min. Happy 4th. --- #FamilyNinja #AmericanNinjaWarrior #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear @captainmorganpt (at Eric Morgan PT)
Love my fellow Orlando based Ninja Warrior @infynite_traxx tanktop. Thanks, brother! --- #FamilyNinja #AmericanNinjaWarrior #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear @captainmorganpt (at North Shore At Lake Hart, Orlando, Florida)
I had trouble keeping up with 11-year-old @myhandstandlife! Great job Ava! Had a blast at the Watch party last night at @ninjafitgym! #FamilyNinja #AmericanNinjaWarrior #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear (at NinjaFit Gym)
The #AmericanNinjaWarrior Daytona episode airs tonight at 8pm on NBC! Also, if you are in Central Florida, join me and fellow Daytona competitors @farisxero and @infynite_traxx at @ninjafitgym from 7to 10pm to play on the obstacles and watch the episode together. Bring the kids! --- #FamilyNinja #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear @captainmorganpt (at Daytona International Speedway)
Tomorrow! Watch NBC at 8pm ET or join me at @ninjafitgym 7-10pm to play on some obstacles and watch the #AmericanNinjaWarrior Daytona episode! --- #FamilyNinja #AllYourMight @atomicstrengthnutrition @alpha_authentics @rockymountainclimbinggear @captainmorganpt (at Daytona International Speedway)
