Aug 10, 2016
One of my fav movements = jerks. Heavy singles are even better PLUS jerk blocks = 😍😍 5 at 83%, 1 at 89%, 4 at 93% (75/80/84kg) feeling solid and light and looking forward to when @sharveysnake lets me max out one day 😂 training at @crossfitloveland is always great and thank you for all the tips!! @throwdowncalendar, @iconnutrition @battleoats @ninjaspeedropes, @ballisticstash, @active_stills, @chalkmaguk, @insidewod #crossfit #weightlifting #jerks #olylifting #girlswholift #ukcf #fitfam #fitness #fitnessaddict #training #motivation #holidaygains #americanbelly (at Crossfit Loveland)