Oct 9, 2017
Izzie vs wrist weights. I've been wearing these around the house and while walking to try and regain some of my muscle tone now that my scars have healed enough to not pop open with the weight, but stabilising and straightening are still difficult. I'm trying to remember exercises I did with single hand dumbells back when I was at uni, so if anything in my form looks unforgivably bad, please let me know. I'm locking my elbow too, hypermobility for the win 😅#handinjury #shortfingerslongstrides #amputeegirl #handweights #amputeeexercises #seamstressonthemove