repetition. segmented habitual repetition. work on the pieces and put the whole together. process and progress. trusting the training. #gottawearasingletsoon #trusttheprocess #appreciatetheprogress #tribestrong @tribebarbellclub #anxiousforthetesting https://www.instagram.com/p/Bnah1ILHUI-/?utm_source=ig_tumblr_share&igshid=t3jempmhojnr













