May 25, 2019
Dates are a fruit that many people are more familiar with in the east than the west, but since it is a fruit that is highly nutritious the health benefits of dates is now gaining recognition in the west. Dates contain numerous health benefits which is why they are often described as a "super fruit". It is, in fact, a dry fruit that is sweet in taste and is rich in minerals and vitamins. The cultivation of dates can be traced back many years in history. #arabicdates #dates (at Riyadh, Saudi Arabia) https://www.instagram.com/p/Bx5c2SODJAAmm_smZygJtoigz2liJbSO1k7DkE0/?igshid=9583tj2go9fn
