I've been really pleased with my shooting lately. An important part of progressing is to understand why it is a shoot feels good. I think I can put this down to my new gym reigme, making me stronger and more in control of my shot, as well as having a greater understanding of my shot process. Working my upper body and core with @elevate.fitness.jc has definitely seen an increase in strength after only a short while. I'm hyped to see the effect this has for the outdoor season. My aim is to get my competition bow weight to 65-70% of my 1 rep max (last time I checked I was at ~75%). With my shot, I'm understanding in finer detail how it and I all work together. Understanding my movements that contribute to a strong shot and replicating it is becoming easier. Here's to further improvements! • • • #archery #bow #arrows #X10 #handboog #recurve #recurvearchery #target #targetarchery #outdoors #hoyt #faktor #thewinningfaktor #silverice #easton #eastoncontour #axcelsights #archerygb #worldarchery #fitness #training https://www.instagram.com/p/BuuYK5AgxwF/?utm_source=ig_tumblr_share&igshid=1u7w0f97kuhs8