#ardhapadmapadangusthasana

[mabesyogajourney-blog]

Day 3 of #UntangleMe 🌼🐍🌀is #ArdhaPadmaPadangusthasana with eagle arms . This pose is far more challenging than it looks! For some reason, my butt kept lifting off the heel and I felt myself having to lean forward slightly to find balance. Definitely one pose I will revisit and work on because maybe if I'm more mindful when in the pose, it would be better? Still the mind, still the body 💕 . Thanks @cyogalab for hosting the challenge and @livesankalpa for sponsoring 🎁 (at Asia/Singapore)

[kawinkan]

#ardhapadmapadangusthasana variant Day 14 of #hipimmersion #yogachallenge #yoga @cyogalab @daughtersofculture @brissobracelets

[nzingah]

"Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better.”  ~ Donna Farhi 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 #day10 of #BalanceAlliance #yogachallenge hosted by @cyogalab Pose #ardhapadmapadangusthasana