#asparagusgratin

[keikosim]

Indulge in this creamy and flavorful low carb asparagus gratin, perfect as a side dish for any keto meal. Tender asparagus spears are smothered in a rich and cheesy cream sauce, topped with mozzarella cheese, and baked until golden and bubbly. It's easy to make and bursting with deliciousness!

Ingredients: 1 lb asparagus spears, trimmed. 2 tablespoons unsalted butter. 2 cloves garlic, minced. 1/2 cup heavy cream. 1/4 cup grated Parmesan cheese. 1/4 teaspoon salt. 1/4 teaspoon black pepper. 1/4 cup shredded mozzarella cheese. 1 tablespoon chopped fresh parsley, for garnish.

Instructions: Preheat the oven to 375F 190C. Blanch the asparagus spears in boiling water for 2 minutes, then transfer them to an ice bath to stop the cooking process. Drain and pat dry with paper towels. In a saucepan, melt the butter over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Pour in the heavy cream and bring to a simmer. Stir in grated Parmesan cheese, salt, and black pepper until the sauce thickens slightly. Arrange the blanched asparagus spears in a baking dish in a single layer. Pour the creamy sauce over the asparagus, making sure it is evenly distributed. Sprinkle shredded mozzarella cheese over the top of the asparagus. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly. Remove from the oven and garnish with chopped fresh parsley before serving. Enjoy this delicious low carb asparagus gratin as a tasty side dish with your favorite keto meal!

Prep Time: 10 minutes

Cook Time: 20 minutes

Egg Music

[cactus-buds]

This asparagus gratin with cheese is a tasty and filling side dish that is also keto-friendly. A creamy cheese sauce is spread on tender asparagus spears, which are then baked until golden and bubbly. This is the best way to enjoy the taste of asparagus and add some rich cheese to your meal.

Ingredients: 1 lb asparagus, trimmed. 1 tablespoon olive oil. 2 cloves garlic, minced. 1 cup shredded cheddar cheese. 1/4 cup grated Parmesan cheese. 1/4 cup heavy cream. Salt and pepper to taste.

Instructions: Before you start cooking, heat the oven to 375F 190C. Put olive oil in a pan and heat it over medium-low heat. For about one minute, until the garlic smells good, add the minced garlic. Trim the asparagus and add it to the pan. Saut for 3 to 4 minutes, until the asparagus is just starting to get soft. Add pepper and salt. Move the asparagus that has been sauted to a baking dish. Shred cheddar cheese, grate Parmesan cheese, and add heavy cream to a small bowl. Cover the asparagus in the baking dish with the cheese mixture. After the oven is hot, bake for 15 to 20 minutes, or until the cheese is bubbly and golden brown. Take it out of the oven and let it cool down for a few minutes before you serve it. If you want, you can add fresh herbs as a garnish. Serve and enjoy!

Prep Time: 10 minutes

Cook Time: 20 minutes

Adriana