#avoidmaida

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What Exactly is Maida or Refined Wheat/White Flour? - Mariya'z Kitchen

What Exactly is Maida or Refined Wheat/White Flour? If you use Maida on a regular basis, then you must be aware that it is actually derived from whole grain that consists of three kinds of components. These include bran, germ and endosperm. Bran refers to the component in whole grain that is rich in Vitamin …

What Exactly is Maida or Refined Wheat/White Flour? If you use Maida on a regular basis, then you must be aware that it is actually derived from whole grain that consists of three kinds of components.

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Why You Should Avoid Consuming Maida - Mariya'z Kitchen

Why avoid Maida from your daily diet? How is it effecting your health? Order food from Mariya'z Kitchen to get healthy food delivered at your doorstep.

Having Maida on a regular basis? then you must be aware that it is actually derived from whole grain that consists of three kinds of components. These include bran, germ and endosperm. Bran refers to the component in whole grain that is rich in Vitamin B, antioxidants and fibre. The second component is germ; now don’t mistake this layer with the micro-organisms that cause diseases.