Is Ayurveda Relevant in the 21st Century?
Ayurveda is not new to the world. It has been held in high regard as a system of natural health care for both men and women since times remote. Yet, today thanks to advances made in medical science there would be some doubters who would question the efficacy of this ancient system of healing. So the question is Ayurveda still relevant In this age of technological advancement when science has advanced a lot.
The answer is Yes. Ayurveda gives widely inclusive treatment to fight physical and mental insecurities. This ancient treatment has been known across the world and additionally been recognized far and wide. Ayurveda makes usage of drugs (prepared from natural herbs), propels behavioral changes and urges intake of a nutritious eating regimen so issues related to the mind and body can be settled and the health is vitalized.
Ayurveda looks at the human body as a whole. The aim is to find the root cause of the disease and cure it instead of just treating the illness. The principle behind this being that you should not treat a disease but a person. Man is regarded as a complex combination of mind and body and Ayurveda heals everything together.
Likewise, Ayurveda complements the body with healthy habits like an adequate measure of rest, proper detoxification, physical exercises, yoga, reflection, a balanced eating regimen, drinking of fluids, avoiding stress, pressure or shock and keeping up a strong social and individual life.
To summarize, it would be wrong to compare this thousand-year-old medical system with modern day methods as each of them are worthy and do good in their own place. An amalgamation of the two with serious studies on both studies will perhaps to lead to uncovering of more secrets of the body.
Another advantage of this ancient healing system is that these medicines do not have any side effects.
Ayurvedic medicines are essentially tonics. In adding to curing a patient it also tones up a person and gives them strength. Ayurveda talks of Rasayan (tonics) or the field of the rejuvenation where a Hippocrates the Greek physician said, “Let the food be your medicine.” Ayurveda stresses the link between medicine and our food and thus harps on the making your food a source of essential vitamins and minerals for your body.
Consult your Ayurvedic doctors in Nashik or elsewhere to get access to the best Ayurvedic doctors and treat your body holistically.