Reason 3 for keeping a hitting log: Learn more about your own habits. Do you spend any time practicing or do you just play matches all the time? Are you more comfortable on your forehand than your backhand? Do you perform better on practice matches vs tournaments? If you log every outing, then you will quickly get a sense of what your workout regimen really looks like. #tenniskeeper #badmintonathlete #バドミントン部 #バドミントン #배드민턴 #cầulông #ittf #tabletennisplayer #tischtennis #ittfworldtour #tabletennistraining #squash #squashtips #squashcoaching #psaworldtour #squashtraining #tennislosangeles #zurichtennis #tenniseurope #aucklandtennis #tennisaustralia #tennisgermany #swedishtennis #swisstennis #japantennis #tenis🎾 #tennisplayer #tennislove #tennislife #tennispro (at Atlanta, Georgia) https://www.instagram.com/p/B_2PtcqAzay/?igshid=1jpxjlv2jm5gq