#balancedbodpod

[caracallahan]

You know if I'm going to a fitness class past bedtime, it's gotta be for a REALLY important & FUN reason! So proud of and grateful for fellow health and fitness baller lady @SarahjGaines founder of @gofitu!! 💪Got to take my first tribe ride with her as the instructor at @cycfitness and loved EVERY second!! 🙏🚲💕 Check out the podcast where I interview Sarah-- it's the first #balancedbodpod ever!! Learn more about gofitu.com and hear her empowering story. ✌️💚 Thebalancedbod.com ---> favorites--->podcast #bestbuddies #strongwomen #balancedbuddies #cycfitness #balancedbod #fituniversity #balancedbodofboston #boston #thebalancedbod #healthiswealth (at Cyc Fitness)

[thebalancedbod]

We talk about his out-of-comfort zone experience and how he keeps mentally and physically fit at age 75.