"...One must correct oneself and try to go forward again, and be sorry for having gone backward. But never be discouraged, never be without hope, because it is there, it needs only a little torch. It is just like a candle which has gone out; it is there...you must cultivate it again and it will shine once more..."- H.I. Khan ☆ We all have momentary lapses of mind/thought where we forget just how simple something can be. Something as small as an inflection can change the meaning of a word. This sort of ripple moves throughout every aspect of life. One small shift, no matter how miscroscopic of a change or difference it may seem to be, begins the ripple outward to the larger picture. ☆ So, I ask you to pause when you're about to fly off a handle, or your mind is swirling so hard that you have zero comprehensive thoughts while trying to figure something out or remember where something is, or you are maybe disappointed about something in your day so far. Whatever it may be...☆ During this pause, inhale deeply and exhale just as thoroughly. ☆ Take thought of your next action, your next words. ☆ Reset. ☆ Move right along with your bright, shiny self, one foot in front of the other~ You got this! Even if it takes more than one pause.❣Hang in there! ☆ #shinebright #battlebright #hazratinayatkhan #practice #hope #light #cultivateyourself https://www.instagram.com/p/B8CGOiRF2DS/?igshid=19nz6fet5kiad
