autism brain is waking up after three hours of sleep because the tiny Shawn Mendez in your brain is going "you got plans tonight :D"
"thanks tiny Shawn Mendez," you say, "but that's not until two pm and that is eight hours away. I need to sleep now so I can do the plans when it is time." but tiny Shawn Mendez is clearly not listening, he is doing body rolls and finger guns and jamming to his own tune. it is not even the whole song, it is just "you got plans tonight" over and over.
it is ten am before you can go back to sleep.














