Your body is speaking to you, loudly. The thing is, it's in a code. Finding out what your body is actually trying to tell you it needs is part of the fun of developing your own nutritional style. I loved almond butter because the fat in it means I can get as much power off of one dose of 2tbsp as opposed to just mowing through every fruit in sight until it's lunchtime. Fat = satiety. The craving code is coming up "almond butter" but once I crack it I can read "fat + sugar". Now all I have to do is find healthy fat and healthy sugar. Lucky for me Thailand has these baby coconuts which are fattier. The water tastes twice as coconutty and you can scoop the meat mad easily. With a banana (and a coffee!) this is a complete breakfast for me. I don't want to just throw Thai food porn at you when I know you can't get this stuff easily, my intention is just to relay that once you crack your body code you can go anywhere, eat anything, and feel amazing. #bbcoconuts #rebelontheroad #potassium #cleaneats #vegan #thaicoconut #bodycode #weightloss101 #rebelremedies