When I tell you I spent the day just trying to find my max #'s, that's exactly what happened. This mas my last squat of the day at 551 pounds and I still felt like I was warming up. Another 50-70 pounds would have been a good challenge. But, we can only grow from where we know we are. So, here is to greater growth, bigger #'s and more power! #mikewestfitness #beastofthebaystrengthchallenge #ncfit #super_athletes #💯 #lol #consistency #chasing #naturalmuscle #bodybuilding #powerlifting #fitness #crossfit #strongman #gainz #muscle #doyouevenlift #its #all #fitnesslove #muscleandhealth #gym #physique #workout #strong #motivation #goldenstateopen #bench #deadlift #uspapower (at Hayward, California)










