SUNDAY = steak day 💪🏻💪🏻 who says heathy food has to be boring? Courgette, red onion, red pepper all cooked in a pan with fry light. Sirloin steal cooked rare in a pan with fry light seasoned with a little salt and pepper. YUM YUM YUM! People often forget that veggies are also carbs (sugar) so you don't ALWAYS need to have 'carbs' (rice, potato, pasta etc) on your plate as well if you have a large portion of veggies for example. If you like your carbs then I recommend keeping your carb 'allowance' for your main meals and make sure your snacks are protein based rather than even more carbs. Carbs WILL NOT make you fat however it can be easy to over consume them. So be mindful, eat them in moderation with your goals in mind. 💪🏻💪🏻💪🏻 #nutrition #food #bikiniqueen #energy #energyfitnut #areyouready #letsdothis #getfit #exercise #gettingthere #lean #training #trying #november #ukbffbikini #ukbffsugarclassic #hard #work #pays #off #workshard #playharder #letsdothis #weights #beefsandbabes #gym #fitgirl #fitness
















