Jun 28, 2021
Essential hydration after our Tracks from Hell trail run in Squamish. Geo Cider wins for the A/C. Backcountry was attempted but abandoned due to oven like conditions. A Frame was a nice in between.
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Essential hydration after our Tracks from Hell trail run in Squamish. Geo Cider wins for the A/C. Backcountry was attempted but abandoned due to oven like conditions. A Frame was a nice in between.
Fresh air and beer - Cedar trail run pairs well with pints at the Crow and Gate. Cheers 🍻
Nothing like a mid-week beer run around lost lagoon and Stanley Park. Cheers with a pair of Twin Sails IPA's from the Blind Sparrow.
First tastes of Denver! . . #beertravel #beerbuddies #beerpics #beerrunner #beercity #beeroclock #milehighcity #denver (at Odell Brewing Five Points Brewhouse) https://www.instagram.com/p/CjOrlFGs_V6/?igshid=NGJjMDIxMWI=
White Sails pairs well with Westwood Lake run 🍻 . . #beerrunner #beeroclock #bc #craftbeer #beerbuddies #beerpics #islandlife #snuneymuxw (at White Sails Brewing) https://www.instagram.com/p/CSFramQJYhs/?utm_medium=tumblr
Cooling off with Cantillon after running Saysutshun 🍻
My 12th #5K in the @mnbreweryrun series this year, and first actual “run” since surgery. Hit my goal of a 8:45 - 9:00 pace and felt good (slightly winded). So will continue to speed things up a bit next week. Today’s winner: Chapel IPA (Citra Warrior) #runforbeer #beerrunner #mncraftbeer #mnbeer #mntaproom #craftbeer #taproom ——————- #airplanearms #cardiacarrestsurvivor #cancersurvivor #cardiacarresttomarathon #cancertomarathon #fucardiacarrest #fucancer #marathontraining (at Chapel Brewing) https://www.instagram.com/p/Byv5ELVFzB4/?igshid=1wikrhhntgzrx
The inaugural @maxperformancetri #HarvestTri didn't disappoint this morning!!! :) The swim calm, the bike smooth & the run challenging, yet pretty. There were highs & lows during the race, but somehow landing on the podium (1st 35-39) was tops! It still doesn't feel real. Thanks @badmarthabeer for the free post-race brew & @bostonptwellness for the post-race stretch! The biggest thanks goes to my #1 Sherpa @supertorio!!! ❤️💛💚💙💜 #buildit #trichat #finishstronger #teamsparkle #garminrocks #beatyesterday #werunsocial #fitfluential #sweatpink #beerrunner #zoommultisport #runchat #weightoffmyshoulders #womensrunning #FFTFL #sparklysoulambassador