#beginner boxing perth

[kingsboxinggymofficial]

Controlled Sparring: Its Benefits, and How to Do it Right

We all know that the goal in boxing is to win fights, which we typically need experience to achieve. You also need a safe way to perfect your game in much the same way as footballers use scrimmages to perfect their games.In boxing this means simulated fighting, or sparring, which can be performed at a light or hard intensity, though ALWAYS in...

[kingsboxinggymofficial]

Tips on Keeping Your Hands up

Let's talk about an aspect of boxing defence that as a beginner, you're going to forget: Keeping your hands up! That's right—not only is this one of defensive boxing's main fundamentals, it's also something you're likely to forget once you're in the ring—assuming you're like most of us, that is.No, you probably won't have trouble remembering ...

[kingsboxinggymofficial]

Being a successful combat athlete takes a combination of speed, agility, quickness and power, all of which need to be developed for you to become truly competitive. For instance, you can be as fast greased lightening and harder to hit than confetti in a windstorm, but without a powerful and effective punch you're a no more formidable opponent than ...