#behav

[pride-of-persephone]

I remember in high school when my teacher told us we should try developing our own shorthand for note-taking and no matter how hard I tried I never could stick with it and now I’m writing entire lines of notes without using a full word once

[animalwelfaretumblr]

Emergencies come in many forms, and they may require anything from a brief absence from your home to permanent evacuation. Each type of disaster requires different measures to keep your pets safe. The best thing you can do for yourself and your pets is to be prepared.

[reasonstohide-blog]

A worksheet from a distress tolerance skill set. It's good to try to reinforce the ideas in this worksheet overtime. I've found the ideas it provides helpful when I get very depressed or just in a funk with my recovery and progress.

[victorwong]

With things like burgers and electricity, we often need a shove from behavioral economics.