Jun 1, 2018
475 lbs #Squat 285 lbs #benchpress 365 lbs #benchbuddy @ a fat 152 lbs For about a week, my joints were aching...it either means I'm getting old, or I am finally getting strong. On a side note, something I dislike about powerlifters (or talented individuals in their field) belittling newer lifters. Like, let them learn. Why does their "stupid" decisions infurate folks so much? Eventually they will learn. And eventually they will surpass you if you feel like you are so good at what you do, so its best to just focus on your own training and what the sport does for you...not condem other folks. #hmong #powerlifter #powerlifting #asian #asianathletes #usapl #teamquest #teamequippedexcellence #teamironsupps (at American Strength)
