7 Health Benefits of Laughter • Lowers blood pressure. People who lower their blood pressure, even those who start at normal levels, will reduce their risk of stroke and heart attack. ... • Reduces stress hormone levels. ... • Works your abs. ... • Improves cardiac health. ... • Boosts T-cells. ... • Triggers the release of endorphins. ... • Produces a general sense of well-being. • #benefitsoflaughing #mentalityofgreatness #happylife #wellbeing #healthymind #wealthymind #livingmybestlifenow #gratitude #grateful #appreciateLife #LoveLife #octobergirl👑💁 #jolynnewhittakerministries #lifeofexcellence #contentmentisinME (at San Antonio, Texas) https://www.instagram.com/p/Bpp8D3pFpPe/?utm_source=ig_tumblr_share&igshid=6moev47kffaf