#betterthanthegym

[tricraftbeer]

Strength workout and grocery shopping all in one. Hopefully this kid will want to go down soon. My legs hurt. #strengthtraining #core #toddlerwearing #betterthanthegym #trimom https://www.instagram.com/p/BqqdpgXj4IV/?utm_source=ig_tumblr_share&igshid=1nex49yghz2uh

[vricasio]

My 7:30 start this morning. Sleeping in is tempting but once the heart starts pumping, this is way better than the gym! . #Lacrosse #MorningRun #MorningLax #BetterThanTheGym #RealRelease #SoundMindSoundBody #audacesfortunajuvat (at Tibbetts Brook Park) https://www.instagram.com/p/BomEcX5lNnV/?utm_source=ig_tumblr_share&igshid=nsfpjc00123z

[loveisintheairmiles]

Hump day hike #wilsontrail #hongkong #hiking #hongkongnationalpark #taitam #friends #betterthanthegym (at Wilson Trail)

[sealeb]

Today I am grateful for snow shovels. This morning I decided to bundle up and go to the gym. When I got there the front door was frozen shut. I went home and shoveled snow again for another hour. #BetterThanTheGym (at The Rectory of Trinity-St. John's)

[unrepentant-thinner]

Glass of red wine equals 1 hour at gym, new study says

A component in the wine, resveratrol, was seen to improve physical performance, heart function and muscle strength similar to the affect exercise has on the body.

Ohhhhhhh sweet mother of God, praise everything that is holy and yes please!