May 19, 2021
10 DAYS OUT :)
seen from United Kingdom
seen from Serbia
seen from China
seen from Australia
seen from Russia
seen from United States
seen from Malaysia
seen from United States
seen from China
seen from United Kingdom
seen from Malaysia
seen from Chile
seen from Netherlands
seen from United States
seen from United Kingdom
seen from Macao SAR China
seen from Malaysia
seen from Malaysia
seen from United States
seen from Netherlands
10 DAYS OUT :)
6 DAYS OUT!!!!
My body hurts 🙃
Giving it all I've got!!!!
4 weeks and 1 day out!
Chasing the shreds
1 day out... let's get some carbs in this bod!!!!
Prep update:
So currently 2 weeks and 1 day out! Weight is sitting pretty at 46.7kgs. I'll do body fat on Sunday.
I'm living off hake at this point, it's not great 🤣🤣
But we doing all the things!
I'm doing 2 cardio sessions a day and 1 weight training session. Its amounting to around 3.5 hours a day.
I'm soooo keen to see my final package!
Tomorrow I'm enjoying my last meal out probably until the night before my show.
Make up and tan is booked.
Posing is still questionable... I need to make more of an effort to practice over the next 2 weeks!! Its just unpleasant because its winter and it's cold to stand in a bikini for a period of time 🙃
Buuuuttt let's go go go! Last push!
Got my bikini :P
3 weeks out.
Upped the cardio this week.
Swapped all my protein sources to fish...
Let's make some progress this week!
YOUR BOY'S BODYFAT IS DROPPING.
Man I love science. 15.4% 48kgs