Dec 31, 2017
Last #bodypump of the year! Les Mills body pump has to be one of my greatest discoveries this year. I’m obsessed! I love the music and I find it hypnotic when the whole room is doing the same exercises with the same rhythm. I started going to the gym regularly in November 2016 and during my workouts, I was often wishing the time away and doing it for the feel good factor that comes after. However, with body pump, im totally present and I don’t even look at the clock. I started with #bodypump100 at the beginning of the year and I’m looking forward to even more classes next year. #fitness #fitnessmotivation #leggings #weightlifting #lesmillsbodypump #lesmills #weighttraining #sport #healthylifestyle #gym #mindfulness #barbell #benchpress
