Mar 24, 2022
I... I've been having a hard time sleeping at times bc my heart always beats so fast everytime i lay down and close my eyes to the point where I feel like it might be earthquake? And last night it was so bad that I got scared??? And when I looked up the possible reasons are either anxiety/panic attack, caffeine (i didnt drink caffeine yesterday? Never even had an espresso... i always drink chocolate drinks), low blood sugar (i doubt tbh??), etc that us less likely for me and... idk what to think😔
#i dont think its anxiety?#but idk how it actually even feels like#but legit one time i thougjt it was a real earthquake#bc it feels like my bed is shaking#but i sleep in the same room w my mom#and she seems fine#i even tried to look up if there's an earthquake in my country#but mone#none*#this is very unsettling😭#sorry i juzt had to let this out where i dont have my irls w me