#butishowedup

[bitemefox]

This is from the #drawthisinyourstyle #albabbgg40k from forever ago but I just got around to playing with it! #latetothegame #butishowedup https://www.instagram.com/p/ByY0FMcnXiC/?igshid=xa1k3jrev9e0

[jerilynnportraits]

Pretty much how the gym felt today😖 I ate a little bit of breaded, buffalo cauliflower, sitting on a little bit of blue cheese dressing yesterday.… My body is not happy about that today🙄 One very significant thing I’ve noticed over the years is that when you remove something that your body doesn’t like, your body doesn’t forget. It will never like that food again. Once you start eating clean, if you go back to eating shitty, you’ll feel 10 times worse than you did before you ever started. On the days that I get a little bit lazy and I have something I know doesn’t like me, I pay for it the next day – either at the gym or with my digestion. My stomach‘s been upset and I’ve been fatigued. Self-discipline is not one of my strong points, so this is all new to me. I have always been a comfort seeker, but in hindsight it hasn’t made me very happy or healthy. I’m trying daily to stay out of my comfort zone as much as possible. Sometimes it sucks, but I do feel stronger for it! The most important thing for me is that I don’t beat myself up if I slip backwards. Yesterday I went to the mall with my friend instead of going to the gym, because I really wanted to hang out with her. We were walking in the mall, so… 🤷🏻‍♀️ I made up for it by going to the gym today.I slipped up on my eating yesterday and my body got my attention, so today I’m behaving. It’s all about progress. We are human, and we’re never going to be perfect🤷🏻‍♀️💪🏼👍🏼 Today I went back to #sunbutter and fruit, and I’m having some black bean soup for dinner. As always, lots and lots of water! Luckily I love water, so that’s easy for me!!💧💦🌊 #suckygymday #butishowedup #eatingclean #veganchick #plantbased #progressnotperfection #doyourbest #selflove #metime #cutyourselftheslackyouwouldcutforsomeoneelse #giveyourselfabreak #stopbeingmeantoyourself #kindnessmatters #thatincludesyou #love (at Planet Fitness)